Mike Gatlin 10x1:00/1:00r SkiErg
2,392
Meters
10:00.0
Time
2:05.4
Pace
148
Calories
155
Heart Rate
| Rest Distance | 224 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,616 |
| Overall Time | 20:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 49 |
| Stroke Count | 497 |
| Drag Factor | 112 |
February 24, 2025 07:21:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,392 | 2:05.4 | 177 | 910 | 49 | 155 |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 45 | 144 |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 47 | 152 |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 51 | 154 |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 49 | 156 |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 47 | 151 |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 50 | 159 |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 51 | 158 |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 51 | 160 |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 54 | 163 |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 52 | 159 |
| r224 |
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Workout Graph
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