Mike Gatlin 5x1500m/1:00r BikeErg
7,500
Meters
14:01.7
Time
1:52.2
Pace
268
Calories
| Rest Distance | 317 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,817 |
| Overall Time | 19:01.7 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| RPM | 79 |
| Revolution Count | 1110 |
| Power/kg | 3.31 |
| Drag Factor | 104 |
February 23, 2025 16:44:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:01.7 | 7,500 | 1:52.2 | 248 | 1152 | 79 | |
| 2:54.9 | 1,500 | 1:56.6 | 221 | 1059 | 76 | |
| 2:50.0 | 1,500 | 1:53.3 | 240 | 1127 | 78 | |
| 2:47.5 | 1,500 | 1:51.6 | 251 | 1165 | 80 | |
| 2:45.4 | 1,500 | 1:50.2 | 261 | 1198 | 81 | |
| 2:43.9 | 1,500 | 1:49.2 | 268 | 1223 | 81 | |
| r317 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.