Mike Gatlin

Log

Date Workout Score Ave Comments Action
12/13/24 5000m 20:55.4 2:05.5 View workout
12/13/24 20000m 39:50.8 1:59.5 View workout
12/12/24 5x4:00/1:00r 9,515m 2:06.1 View workout
12/12/24 10x500m/1:00r 19:17.9 1:55.7 View workout
12/12/24 10000m 19:57.7 1:59.7 View workout
12/11/24 10x1000m/1:00r 19:02.3 1:54.2

10x1k tempo intervals

View workout
12/11/24 10000m 41:41.5 2:05.0 View workout
12/10/24 5000m 20:35.6 2:03.5 View workout
12/10/24 30:00 14,718m 2:02.2 View workout
12/09/24 10x1:00/1:00r 2,674m 1:52.1 View workout
12/09/24 2x8000m/2:00r 32:06.1 2:00.3 View workout
12/08/24 2000m 7:37.0 1:54.2 View workout
12/08/24 21097m 42:51.6 2:01.8 View workout
12/07/24 30:00 14,585m 2:03.4 View workout
12/07/24 5000m 19:39.4 1:57.9 View workout
12/06/24 3x4000m/3:00r 23:49.4 1:59.1 View workout
12/06/24 30:00 7,091m 2:06.9 View workout
12/05/24 10000m 41:57.1 2:05.8 View workout
12/04/24 8x1000m/1:00r 32:36.6 2:02.2 View workout
12/03/24 v5000m/0:30r...3 17,500m 2:05.2

5/10/2.5 Duathlon
app.erg.zone

View workout
12/02/24 4x750m/1:00r 13:41.8 2:16.9 View workout
12/02/24 5000m 20:55.7 2:05.5 View workout
12/02/24 30:00 14,813m 2:01.5 View workout
12/01/24 3x1500m/2:00r 18:36.6 2:04.0 View workout
12/01/24 10000m 42:18.4 2:06.9 View workout