Mike Gatlin v5:00/r...5 BikeErg
12,040
Meters
25:00.0
Time
2:04.5
Pace
383
Calories
126
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,040 |
| Overall Time | 25:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| RPM | 77 |
| Revolution Count | 1932 |
| Power/kg | 2.41 |
| Drag Factor | 82 |
March 23, 2025 12:08:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 12,040 | 2:04.5 | 181 | 922 | 77 | 126 |
| 5:00.0 | 2,330 | 2:08.7 | 164 | 864 | 75 | 117 |
| 5:00.0 | 2,399 | 2:05.0 | 179 | 915 | 77 | 124 |
| 5:00.0 | 2,434 | 2:03.2 | 187 | 943 | 78 | 129 |
| 5:00.0 | 2,438 | 2:03.0 | 188 | 946 | 78 | 130 |
| 5:00.0 | 2,441 | 2:02.9 | 189 | 948 | 78 | 131 |
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Workout Graph
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