Mike Gatlin 5x2:00/1:00r BikeErg
5,497
Meters
10:00.0
Time
1:49.1
Pace
203
Calories
151
Heart Rate
| Rest Distance | 176 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,673 |
| Overall Time | 15:00.0 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| RPM | 81 |
| Revolution Count | 816 |
| Power/kg | 3.59 |
| Drag Factor | 103 |
March 23, 2025 07:47:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,497 | 1:49.1 | 269 | 1226 | 81 | 151 |
| 2:00.0 | 1,068 | 1:52.3 | 247 | 1149 | 80 | 145 |
| 2:00.0 | 1,093 | 1:49.7 | 264 | 1210 | 81 | 148 |
| 2:00.0 | 1,092 | 1:49.8 | 264 | 1207 | 81 | 151 |
| 2:00.0 | 1,107 | 1:48.4 | 275 | 1245 | 82 | 153 |
| 2:00.0 | 1,138 | 1:45.4 | 299 | 1327 | 85 | 160 |
| r176 |
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Workout Graph
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