Mike Gatlin 5000m row
5,000
Meters
20:46.1
Time
2:04.6
Pace
316
Calories
134
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 26 |
| Stroke Count | 555 |
| Drag Factor | 175 |
February 19, 2025 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.1 | 5,000 | 2:04.6 | 181 | 922 | 26 | 134 |
| 4:10.4 | 1,000 | 2:05.2 | 178 | 913 | 26 | 129 |
| 4:10.8 | 2,000 | 2:05.4 | 177 | 910 | 26 | 133 |
| 4:09.5 | 3,000 | 2:04.7 | 180 | 920 | 27 | 132 |
| 4:08.7 | 4,000 | 2:04.3 | 182 | 926 | 27 | 136 |
| 4:06.8 | 5,000 | 2:03.4 | 186 | 941 | 28 | 141 |
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Workout Graph
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