Mike Gatlin 5x10:00/2:00r BikeErg
24,745
Meters
50:00.0
Time
2:01.2
Pace
811
Calories
130
Heart Rate
| Rest Distance | 173 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 24,918 |
| Overall Time | 1:00:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| RPM | 77 |
| Revolution Count | 27080 |
| Power/kg | 2.61 |
| Drag Factor | 96 |
February 22, 2025 07:19:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:00.0 | 24,745 | 2:01.2 | 196 | 975 | 77 | 130 |
| 10:00.0 | 4,830 | 2:04.2 | 183 | 928 | 77 | 130 |
| 10:00.0 | 6,000 | 1:40.0 | 350 | 1504 | 0 | 0 |
| 10:00.0 | 4,830 | 2:04.2 | 183 | 928 | 77 | 130 |
| 10:00.0 | 6,000 | 1:40.0 | 350 | 1504 | 0 | 0 |
| 10:00.0 | 4,830 | 2:04.2 | 183 | 928 | 77 | 130 |
| r173 |
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Workout Graph
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