Mike Gatlin 30:00 BikeErg
15,928
Meters
30:00.0
Time
1:53.0
Pace
565
Calories
160
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| RPM | 84 |
| Revolution Count | 2531 |
| Drag Factor | 88 |
January 30, 2025 07:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,928 | 1:53.0 | 243 | 1134 | 84 | 160 |
| 5:00.0 | 2,636 | 1:53.8 | 237 | 1117 | 84 | 148 |
| 10:00.0 | 2,653 | 1:53.0 | 242 | 1133 | 85 | 153 |
| 15:00.0 | 2,645 | 1:53.4 | 240 | 1125 | 84 | 159 |
| 20:00.0 | 2,643 | 1:53.5 | 239 | 1123 | 84 | 161 |
| 25:00.0 | 2,653 | 1:53.0 | 242 | 1133 | 85 | 167 |
| 30:00.0 | 2,699 | 1:51.1 | 255 | 1177 | 85 | 176 |
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PR