Mike Gatlin v2000m/1:44r...5 BikeErg
10,000
Meters
18:48.9
Time
1:52.8
Pace
354
Calories
141
Heart Rate
| Rest Distance | 254 |
|---|---|
| Rest Time | 10:39.0 |
| Overall Distance | 10,254 |
| Overall Time | 29:27.9 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| RPM | 78 |
| Revolution Count | 1481 |
| Power/kg | 3.24 |
| Drag Factor | 104 |
February 01, 2025 07:36:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 18:48.9 | 10,000 | 1:52.8 | 243 | 1137 | 78 | 141 | |
| 3:47.2 | 2,000 | 1:53.6 | 239 | 1121 | 78 | 137 | |
| r: 1:44 | 51 | ||||||
| 3:46.7 | 2,000 | 1:53.3 | 240 | 1127 | 78 | 140 | |
| r: 2:10 | 54 | ||||||
| 3:46.4 | 2,000 | 1:53.2 | 241 | 1130 | 78 | 141 | |
| r: 3:04 | 58 | ||||||
| 3:45.2 | 2,000 | 1:52.6 | 245 | 1143 | 79 | 144 | |
| r: 3:28 | 52 | ||||||
| 3:43.4 | 2,000 | 1:51.7 | 251 | 1164 | 80 | 143 | |
| r: 0:13 | 39 | ||||||
| r254 |
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Workout Graph
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