Mike Gatlin

Log

Date Workout Score Ave Comments Action
10/13/24 5000m 21:36.2 2:09.6 View workout
10/13/24 v4000m/0:58r...5 20,000m 2:01.1 View workout
10/07/24 1:00:00 29,730m 2:01.0 View workout
10/06/24 10000m 20:46.6 2:04.6 View workout
10/06/24 v1000m/0:29r...10 7,500m 2:08.6

1000R500Sx5
app.erg.zone

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10/05/24 10000m 42:21.3 2:07.0 View workout
10/04/24 30:00 14,361m 2:05.3 View workout
10/04/24 v2000m/2:20r...2 4,000m 2:11.6 View workout
10/03/24 v1500m/2:15r...3 4,500m 2:09.2 View workout
10/03/24 v5000m/3:14r...4 20,000m 2:04.9 View workout
10/02/24 10000m 43:32.3 2:10.6 View workout
10/01/24 10000m 21:41.9 2:10.1 View workout
10/01/24 v1500m/0:39r...6 6,000m 2:04.2

1500B750RS
app.erg.zone

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10/01/24 10000m 21:39.9 2:09.9 View workout
09/30/24 20000m 43:17.0 2:09.8 View workout
09/30/24 5000m 22:09.6 2:12.9 View workout
09/29/24 10000m 43:23.2 2:10.1 View workout
09/28/24 2000m 8:10.1 2:02.5 View workout
09/28/24 v4000m/1:36r...6 24,000m 2:02.5 View workout
09/27/24 5x1609m/2:00r 34:19.3 2:07.9 View workout
09/26/24 1:00:00 28,652m 2:05.6 View workout
09/25/24 2x20:00/5:00r 19,043m 2:06.0

Long - 2 x 20 min / 5 min easy - Bike
app.erg.zone/w/Xz_iW1jNSiiU6yBCLgQc2Q

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09/24/24 5x750m/2:00r 17:02.6 2:16.3 View workout
09/24/24 5000m 19:59.6 1:59.9 View workout
09/24/24 10000m 21:26.4 2:08.6 View workout