Mike Gatlin

Log

Date Workout Score Ave Comments Action
09/04/24 5000m 20:13.7 2:01.3 View workout
09/04/24 4x6:00/3:00r 11,638m 2:03.7

Medium - 4 x 6 min / 3 min easy - Row
app.erg.zone/w/69Z2B-Z5Sp-SBxnGwpX1Zg

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09/04/24 10:00 4,356m 2:17.9 View workout
09/03/24 5x500m/2:00r 11:17.5 2:15.5

Short - 5 x 500m / 2 min easy - Ski
app.erg.zone/w/YwsMbaxpSTWGcntDNBUqkQ

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09/03/24 10000m 42:30.8 2:07.5 View workout
09/02/24 5000m 21:54.4 2:11.4 View workout
09/02/24 v1:00/2:00r...9 6,074m 2:03.4 View workout
09/02/24 20000m 41:59.9 2:05.9 View workout
09/01/24 v1:00/1:00r...7 2,215m 2:15.4 View workout
09/01/24 v2000m/1:44r...8 16,000m 2:07.8 View workout
08/31/24 5000m 20:29.3 2:02.9 View workout
08/31/24 30:00 13,972m 2:08.8 View workout
08/30/24 v250m/0:56r...8 2,000m 2:12.4 View workout
08/30/24 v4000m/1:51r...5 20,000m 2:00.3 View workout
08/29/24 2000m 10:13.0 2:33.2 View workout
08/29/24 10000m 44:39.0 2:13.9 View workout
08/28/24 2000m 10:30.1 2:37.5 View workout
08/28/24 v750m/1:37r...6 4,500m 2:04.8 View workout
08/28/24 10000m 21:24.9 2:08.4 View workout
08/27/24 5x5:00/1:00r 4,893m 2:33.2 View workout
08/27/24 1:00:00 28,010m 2:08.5 View workout
08/26/24 v500m/1:03r...8 4,000m 2:04.0 View workout
08/26/24 4x8:00/2:00r 15,894m 2:00.8 View workout
08/26/24 5000m 20:39.8 2:03.9 View workout
08/25/24 v5:00/2:00r...5 7,892m 1:54.0 View workout