Mike Gatlin 5000m row
5,000
Meters
20:46.9
Time
2:04.6
Pace
317
Calories
132
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 29 |
| Stroke Count | 605 |
| Drag Factor | 151 |
January 12, 2025 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.9 | 5,000 | 2:04.6 | 181 | 921 | 29 | 132 |
| 4:11.4 | 1,000 | 2:05.7 | 176 | 906 | 28 | 124 |
| 4:11.7 | 2,000 | 2:05.8 | 176 | 904 | 29 | 126 |
| 4:10.7 | 3,000 | 2:05.3 | 178 | 911 | 29 | 131 |
| 4:09.5 | 4,000 | 2:04.7 | 180 | 920 | 29 | 134 |
| 4:03.6 | 5,000 | 2:01.8 | 194 | 966 | 30 | 145 |
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Workout Graph
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