Mike Gatlin 30:00 BikeErg
14,408
Meters
30:00.0
Time
2:04.9
Pace
456
Calories
121
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| RPM | 77 |
| Revolution Count | 2325 |
| Power/kg | 2.39 |
| Drag Factor | 81 |
January 13, 2025 07:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,408 | 2:04.9 | 179 | 917 | 77 | 121 |
| 5:00.0 | 2,386 | 2:05.7 | 176 | 906 | 77 | 121 |
| 10:00.0 | 2,408 | 2:04.5 | 181 | 922 | 78 | 120 |
| 15:00.0 | 2,397 | 2:05.1 | 179 | 914 | 77 | 120 |
| 20:00.0 | 2,383 | 2:05.8 | 175 | 903 | 77 | 120 |
| 25:00.0 | 2,403 | 2:04.8 | 180 | 919 | 78 | 125 |
| 30:00.0 | 2,430 | 2:03.4 | 186 | 940 | 78 | 123 |
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Workout Graph
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