Mike Gatlin v1000m/0:31r...15 BikeErg
15,000
Meters
27:32.1
Time
1:50.1
Pace
543
Calories
153
Heart Rate
| Rest Distance | 766 |
|---|---|
| Rest Time | 7:46.0 |
| Overall Distance | 15,766 |
| Overall Time | 35:18.1 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| RPM | 80 |
| Revolution Count | 2210 |
| Power/kg | 3.49 |
| Drag Factor | 105 |
January 28, 2025 07:26:05
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 27:32.1 | 15,000 | 1:50.1 | 262 | 1201 | 80 | 153 | |
| 1:49.4 | 1,000 | 1:49.4 | 267 | 1219 | 81 | 144 | |
| r: 0:31 | 127 | ||||||
| 1:48.7 | 1,000 | 1:48.7 | 273 | 1237 | 81 | 147 | |
| r: 0:33 | 27 | ||||||
| 1:49.2 | 1,000 | 1:49.2 | 269 | 1225 | 81 | 145 | |
| r: 0:33 | 38 | ||||||
| 1:49.7 | 1,000 | 1:49.7 | 265 | 1212 | 80 | 150 | |
| r: 0:31 | 24 | ||||||
| 1:49.7 | 1,000 | 1:49.7 | 265 | 1212 | 80 | 150 | |
| r: 0:34 | 42 | ||||||
| 1:51.0 | 1,000 | 1:51.0 | 256 | 1180 | 79 | 149 | |
| r: 0:38 | 45 | ||||||
| 1:50.1 | 1,000 | 1:50.1 | 262 | 1202 | 80 | 154 | |
| r: 0:31 | 46 | ||||||
| 1:49.7 | 1,000 | 1:49.7 | 265 | 1212 | 80 | 156 | |
| r: 0:32 | 45 | ||||||
| 1:50.4 | 1,000 | 1:50.4 | 260 | 1195 | 80 | 159 | |
| r: 0:31 | 43 | ||||||
| 1:50.1 | 1,000 | 1:50.1 | 262 | 1202 | 81 | 158 | |
| r: 0:31 | 47 | ||||||
| 1:50.8 | 1,000 | 1:50.8 | 257 | 1185 | 80 | 158 | |
| r: 0:29 | 30 | ||||||
| 1:51.6 | 1,000 | 1:51.6 | 252 | 1166 | 79 | 156 | |
| r: 0:43 | 167 | ||||||
| 1:50.9 | 1,000 | 1:50.9 | 257 | 1183 | 80 | 161 | |
| r: 0:30 | 23 | ||||||
| 1:51.1 | 1,000 | 1:51.1 | 255 | 1178 | 79 | 157 | |
| r: 0:31 | 39 | ||||||
| 1:49.8 | 1,000 | 1:49.8 | 264 | 1209 | 80 | 160 | |
| r: 0:08 | 23 | ||||||
| r766 |
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Workout Graph
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