Mike Gatlin 30:00 BikeErg
14,587
Meters
30:00.0
Time
2:03.3
Pace
467
Calories
123
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| RPM | 78 |
| Revolution Count | 2352 |
| Power/kg | 2.48 |
| Drag Factor | 81 |
January 24, 2025 07:31:48
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,587 | 2:03.3 | 186 | 941 | 78 | 123 |
| 5:00.0 | 2,359 | 2:07.1 | 170 | 885 | 76 | 119 |
| 10:00.0 | 2,424 | 2:03.7 | 185 | 935 | 78 | 120 |
| 15:00.0 | 2,453 | 2:02.2 | 191 | 958 | 79 | 127 |
| 20:00.0 | 2,457 | 2:02.1 | 192 | 961 | 79 | 119 |
| 25:00.0 | 2,436 | 2:03.1 | 187 | 944 | 79 | 125 |
| 30:00.0 | 2,459 | 2:02.0 | 193 | 963 | 79 | 129 |
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