Trygve Aarestad
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/31/23 |
v1500m/9:00r...3 |
4,750m |
1:47.9 |
RowErg |
View workout
|
01/31/23 |
8:59 |
2,050m |
2:11.6 |
RowErg |
View workout
|
01/28/23 |
8x0:30/0:30r |
1,229m |
1:37.6 |
RowErg |
View workout
|
01/28/23 |
1x800m/2:00r |
2:51.0 |
1:46.8 |
RowErg |
View workout
|
01/28/23 |
8x0:30/0:30r |
1,186m |
1:41.1 |
RowErg |
View workout
|
01/28/23 |
1x800m/2:00r |
2:51.6 |
1:47.2 |
RowErg |
View workout
|
01/28/23 |
8x0:30/0:30r |
1,154m |
1:43.9 |
RowErg |
View workout
|
01/28/23 |
1x800m/2:00r |
2:52.9 |
1:48.0 |
RowErg |
View workout
|
01/25/23 |
6x750m/3:00r |
16:02.9 |
1:46.9 |
RowErg |
View workout
|
01/25/23 |
10:01 |
2,034m |
2:27.7 |
RowErg |
View workout
|
01/24/23 |
40:00.0 |
10,424m |
1:55.1 |
RowErg |
View workout
|
01/22/23 |
2x20:00/2:00r |
9,157m |
2:11.0 |
RowErg |
View workout
|
01/19/23 |
4x10:00/5:00r |
8,617m |
2:19.2 |
RowErg |
View workout
|
01/09/23 |
2x20:00/4:00r |
9,375m |
2:08.0 |
RowErg |
View workout
|
01/09/23 |
13:05 |
3,083m |
2:07.4 |
RowErg |
View workout
|
01/05/23 |
30:00 |
7,112m |
2:06.5 |
RowErg |
View workout
|
01/04/23 |
2x20:00/4:00r |
8,696m |
2:17.9 |
RowErg |
View workout
|
01/03/23 |
30:00 |
6,755m |
2:13.2 |
RowErg |
View workout
|
12/23/22 |
5:10 |
1,109m |
2:19.9 |
RowErg |
View workout
|
12/23/22 |
4x6:00/4:00r |
5,982m |
2:00.3 |
RowErg |
View workout
|
12/23/22 |
13:05 |
3,149m |
2:04.6 |
RowErg |
View workout
|
12/19/22 |
10000m |
39:28.6 |
1:58.4 |
RowErg |
View workout
|
12/19/22 |
5:15 |
1,009m |
2:36.3 |
RowErg |
View workout
|
12/16/22 |
9:25 |
2,105m |
2:14.2 |
RowErg |
View workout
|
12/16/22 |
5x3:00/3:00r |
4,102m |
1:49.7 |
RowErg |
View workout
|