Trygve Aarestad 5:03 row
1,017
Meters
5:03.7
Time
2:29.3
Pace
55
Calories
138
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 116 |
January 23, 2024 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.7 | 1,017 | 2:29.3 | 105 | 661 | 18 | 138 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 19 | 141 |
| 5:03.7 | 9 | 3:25.5 | 40 | 438 | 0 | 136 |
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Workout Graph
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