Trygve Aarestad 11:40 row
2,285
Meters
11:40.8
Time
2:33.3
Pace
123
Calories
110
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 19 |
| Stroke Count | 222 |
| Drag Factor | 110 |
January 22, 2024 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:40.8 | 2,285 | 2:33.3 | 97 | 634 | 19 | 110 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 19 | 123 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 19 | 111 |
| 11:40.8 | 342 | 2:27.3 | 109 | 676 | 19 | 98 |
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Workout Graph
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