Trygve Aarestad 2x20:00/2:00r row
9,292
Meters
40:00.0
Time
2:09.1
Pace
573
Calories
157
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,318 |
| Overall Time | 44:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Stroke Count | 805 |
| Drag Factor | 111 |
January 17, 2024 16:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,292 | 2:09.1 | 162 | 859 | 20 | 157 |
| 20:00.0 | 4,714 | 2:07.2 | 170 | 884 | 20 | 159 |
| 20:00.0 | 4,578 | 2:11.0 | 155 | 835 | 20 | 156 |
| r26 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.