Trygve Aarestad 4x1:30/1:30r row
1,644
Meters
6:00.0
Time
1:49.4
Pace
119
Calories
172
Heart Rate
| Rest Distance | 903 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,547 |
| Overall Time | 12:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 25 |
| Stroke Count | 246 |
| Drag Factor | 106 |
January 25, 2024 06:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,644 | 1:49.4 | 267 | 1217 | 25 | 172 |
| 1:30.0 | 407 | 1:50.5 | 259 | 1191 | 25 | 168 |
| 1:30.0 | 411 | 1:49.4 | 267 | 1217 | 25 | 172 |
| 1:30.0 | 412 | 1:49.2 | 269 | 1224 | 26 | 173 |
| 1:30.0 | 414 | 1:48.6 | 273 | 1237 | 26 | 176 |
| r903 |
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Workout Graph
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