Trygve Aarestad 600m row

600

Meters

1:54.9

Time

1:35.7

Pace

53

Calories

150

Heart Rate

Average Watts399
Calories Per Hour1672
Stroke Rate40
Stroke Count78
Drag Factor126

January 20, 2024 10:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:54.9 600 1:35.7 399 1672 40 150
0:40.9 200 1:42.2 327 1426 35 150
0:38.7 400 1:36.7 386 1630 40
0:35.3 600 1:28.2 509 2052 48

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Workout Graph

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