Lincoln Chiappone

Log

Date Workout Score Ave Comments Action
03/01/25 v500m/1:00r...5 4,000m 1:47.5

03/01/25 - LBRA Masters
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02/26/25 v7:00/3:00r...3 5,514m 1:54.2 View workout
02/26/25 4:42 1,072m 2:11.8 View workout
02/24/25 v5:00/5:00r...5 4,210m 1:46.8 View workout
02/24/25 5:24 1,151m 2:20.7 View workout
02/18/25 30:00 7,778m 1:55.7 View workout
02/17/25 15:39 4,019m 1:56.9 View workout
02/10/25 6000m 22:47.4 1:53.9 View workout
02/07/25 36:19 9,017m 2:00.8 View workout
01/29/25 6000m 23:40.3 1:58.3 View workout
01/13/25 18:01 4,434m 2:01.9 View workout
01/08/25 3x8:00/2:00r 6,189m 1:56.3 View workout
01/06/25 3x8:00/2:00r 6,218m 1:55.7 View workout
01/02/25 v500m/1:00r...5 3,000m 1:47.0

Intervals 1/2/25! - LBRA Masters
app.erg.zone/w/2u5R1_mKTHuv7vLGzjgCrw

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12/14/24 v500m/1:00r...3 2,000m 1:44.1

Intervals 12/14 - LBRA Masters
app.erg.zone/w/GukJ3d_gSNKnZe70qlcP1g

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12/12/24 v500m/1:00r...5 4,500m 1:49.3

Intervals 12/12/24 - LBRA Masters
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12/11/24 3x8:00/2:00r 6,074m 1:58.5

3x8
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12/09/24 5x8:00/2:00r 6,169m 3:14.5 View workout
12/09/24 5:27 1,303m 2:05.7 View workout
12/05/24 4x500m/1:00r 7:02.8 1:45.7

4x500m - LBRA Masters
app.erg.zone/w/W0E2rTYQTqCXjiwYS7xL-Q

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12/02/24 994m 3:38.4 1:49.8

4x1500m - LBRA Masters
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11/21/24 4x1500m/2:00r 22:03.4 1:50.2

4x1500m - LBRA Masters
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11/18/24 v500m/2:00r...7 8,000m 1:53.9

Intervals - LBRA Masters
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11/13/24 v500m/2:00r...7 8,000m 1:52.5

Intervals - LBRA Masters
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11/09/24 v500m/2:00r...7 8,000m 1:58.6

Intervals - LBRA Masters
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