Lincoln Chiappone 15:39 row
4,019
Meters
15:39.9
Time
1:56.9
Pace
275
Calories
152
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 22 |
| Stroke Count | 356 |
| Drag Factor | 139 |
February 17, 2025 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:39.9 | 4,019 | 1:56.9 | 219 | 1053 | 22 | 152 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 22 | 121 |
| 10:00.0 | 1,336 | 1:52.2 | 247 | 1151 | 24 | 156 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 22 | 164 |
| 15:39.9 | 161 | 2:03.9 | 184 | 933 | 21 | 168 |
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Workout Graph
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