Lincoln Chiappone 10000m row
10,000
Meters
39:24.6
Time
1:58.2
Pace
673
Calories
161
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 23 |
| Stroke Count | 922 |
| Drag Factor | 138 |
March 24, 2025 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:24.6 | 10,000 | 1:58.2 | 212 | 1028 | 23 | 161 |
| 7:42.8 | 2,000 | 1:55.7 | 226 | 1077 | 23 | 154 |
| 7:41.9 | 4,000 | 1:55.4 | 227 | 1082 | 23 | 160 |
| 7:53.7 | 6,000 | 1:58.4 | 211 | 1025 | 23 | 163 |
| 8:04.5 | 8,000 | 2:01.1 | 197 | 977 | 24 | 159 |
| 8:01.7 | 10,000 | 2:00.4 | 200 | 989 | 24 | 171 |
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Workout Graph
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