Lincoln Chiappone 6000m row
6,000
Meters
22:30.0
Time
1:52.5
Pace
427
Calories
157
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 25 |
| Stroke Count | 569 |
| Drag Factor | 143 |
May 05, 2025 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:30.0 | 6,000 | 1:52.5 | 246 | 1146 | 25 | 157 |
| 4:22.0 | 1,200 | 1:49.1 | 269 | 1225 | 25 | 145 |
| 4:34.4 | 2,400 | 1:54.3 | 234 | 1105 | 25 | 152 |
| 4:29.9 | 3,600 | 1:52.4 | 246 | 1146 | 25 | 159 |
| 4:32.8 | 4,800 | 1:53.6 | 238 | 1120 | 25 | 161 |
| 4:31.0 | 6,000 | 1:52.9 | 243 | 1136 | 26 | 170 |
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Workout Graph
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