Lincoln Chiappone 6000m row
6,000
Meters
23:48.4
Time
1:59.0
Pace
404
Calories
144
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 22 |
| Stroke Count | 543 |
| Drag Factor | 144 |
July 14, 2025 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:48.4 | 6,000 | 1:59.0 | 208 | 1014 | 22 | 144 |
| 4:35.6 | 1,200 | 1:54.8 | 231 | 1095 | 26 | 136 |
| 4:54.7 | 2,400 | 2:02.7 | 189 | 950 | 24 | 139 |
| 4:44.8 | 3,600 | 1:58.6 | 209 | 1020 | 21 | 144 |
| 4:56.0 | 4,800 | 2:03.3 | 187 | 942 | 21 | 148 |
| 4:37.2 | 6,000 | 1:55.5 | 227 | 1081 | 23 | 156 |
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Workout Graph
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