Lincoln Chiappone 6000m row
6,000
Meters
22:59.0
Time
1:54.9
Pace
418
Calories
162
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 25 |
| Stroke Count | 583 |
| Drag Factor | 138 |
April 14, 2025 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:59.0 | 6,000 | 1:54.9 | 231 | 1093 | 25 | 162 |
| 4:24.0 | 1,200 | 1:50.0 | 263 | 1205 | 25 | 154 |
| 4:41.9 | 2,400 | 1:57.4 | 216 | 1043 | 25 | 151 |
| 4:37.4 | 3,600 | 1:55.5 | 227 | 1080 | 26 | 166 |
| 4:43.8 | 4,800 | 1:58.2 | 212 | 1028 | 25 | 165 |
| 4:31.9 | 6,000 | 1:53.2 | 241 | 1128 | 26 | 177 |
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Workout Graph
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