Lincoln Chiappone 19:13 row
5,018
Meters
19:13.8
Time
1:54.9
Pace
349
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 21 |
| Stroke Count | 409 |
| Drag Factor | 139 |
March 16, 2025 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:13.8 | 5,018 | 1:54.9 | 230 | 1092 | 21 |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 22 |
| 10:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 21 |
| 15:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 20 |
| 19:13.7 | 1,111 | 1:54.1 | 235 | 1109 | 22 |
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Workout Graph
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