Lincoln Chiappone 23:37 row
6,035
Meters
23:37.0
Time
1:57.3
Pace
409
Calories
147
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 23 |
| Stroke Count | 563 |
| Drag Factor | 144 |
May 07, 2025 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:37.0 | 6,035 | 1:57.3 | 216 | 1044 | 23 | 147 |
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 24 | 134 |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 23 | 138 |
| 15:00.0 | 1,325 | 1:53.2 | 241 | 1130 | 25 | 157 |
| 20:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 24 | 155 |
| 23:37.0 | 896 | 2:01.0 | 197 | 978 | 23 | 155 |
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Workout Graph
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