Luke Golds-Uili
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/01/23 |
500m |
1:51.6 |
1:51.6 |
RowErg |
View workout
|
10/31/23 |
v250m/0:45r...12 |
3,000m |
1:40.8 |
RowErg |
View workout
|
09/11/23 |
21097m |
1:23:29.0 |
1:58.7 |
RowErg |
View workout
|
09/09/23 |
10000m |
38:52.9 |
1:56.6 |
RowErg |
View workout
|
09/08/23 |
v2:00/1:00r...8 |
4,619m |
1:43.9 |
RowErg |
View workout
|
09/07/23 |
v5:00/2:00r...5 |
4,313m |
1:44.3 |
RowErg |
View workout
|
09/06/23 |
v1000m/1:00r...5 |
5,000m |
1:45.7 |
RowErg |
View workout
|
09/05/23 |
v0:20/0:10r...24 |
2,529m |
1:34.8 |
RowErg |
View workout
|
09/04/23 |
v1:00/2:00r...9 |
7,150m |
1:44.8 |
RowErg |
View workout
|
09/03/23 |
10000m |
39:40.2 |
1:59.0 |
RowErg |
View workout
|
09/02/23 |
10000m |
39:17.5 |
1:57.8 |
RowErg |
View workout
|
09/01/23 |
10000m |
39:08.4 |
1:57.4 |
RowErg |
View workout
|
08/31/23 |
10000m |
39:12.3 |
1:57.6 |
RowErg |
View workout
|
08/30/23 |
10000m |
39:45.2 |
1:59.2 |
RowErg |
View workout
|
08/29/23 |
10000m |
38:09.6 |
1:54.4 |
RowErg |
View workout
|
08/28/23 |
10000m |
38:43.2 |
1:56.1 |
RowErg |
View workout
|
08/24/23 |
v500m/2:00r...5 |
2,500m |
1:38.0 |
RowErg |
View workout
|
08/23/23 |
v0:45/0:45r...20 |
4,437m |
1:41.4 |
RowErg |
View workout
|
08/16/23 |
v500m/2:00r...8 |
4,000m |
1:41.1 |
RowErg |
View workout
|
08/15/23 |
v6:00/2:00r...6 |
4,340m |
1:43.6 |
RowErg |
View workout
|
08/14/23 |
v500m/1:00r...6 |
3,000m |
1:41.3 |
RowErg |
View workout
|
08/13/23 |
15013m |
1:00:49.0 |
2:01.5 |
RowErg |
View workout
|
08/02/23 |
v0:45/0:45r...20 |
4,574m |
1:38.3 |
RowErg |
View workout
|
07/29/23 |
10000m |
39:23.6 |
1:58.1 |
RowErg |
View workout
|
07/28/23 |
10000m |
38:15.1 |
1:54.7 |
RowErg |
View workout
|