Luke Golds-Uili 10000m row
10,000
Meters
39:45.5
Time
1:59.2
Pace
666
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 19 |
| Stroke Count | 769 |
| Drag Factor | 116 |
March 06, 2024 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:45.5 | 10,000 | 1:59.2 | 206 | 1009 | 19 |
| 7:50.8 | 2,000 | 1:57.7 | 215 | 1038 | 19 |
| 7:56.2 | 4,000 | 1:59.0 | 207 | 1013 | 19 |
| 8:00.7 | 6,000 | 2:00.1 | 202 | 994 | 19 |
| 8:00.4 | 8,000 | 2:00.1 | 202 | 995 | 19 |
| 7:57.4 | 10,000 | 1:59.3 | 206 | 1008 | 19 |
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Workout Graph
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