Luke Golds-Uili 500m row
500
Meters
1:37.3
Time
1:37.3
Pace
40
Calories
| Average Watts | 380 |
|---|---|
| Calories Per Hour | 1607 |
| Stroke Rate | 29 |
| Stroke Count | 47 |
| Drag Factor | 116 |
February 20, 2024 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37.3 | 500 | 1:37.3 | 380 | 1607 | 29 |
| 0:19.6 | 100 | 1:38.0 | 372 | 1579 | 34 |
| 0:19.4 | 200 | 1:37.0 | 383 | 1619 | 28 |
| 0:19.7 | 300 | 1:38.5 | 366 | 1560 | 27 |
| 0:19.6 | 400 | 1:38.0 | 372 | 1579 | 28 |
| 0:19.0 | 500 | 1:35.0 | 408 | 1704 | 28 |
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Workout Graph
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