Luke Golds-Uili 10000m row
10,000
Meters
39:53.7
Time
1:59.6
Pace
665
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 19 |
| Stroke Count | 765 |
| Drag Factor | 106 |
February 10, 2024 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:53.7 | 10,000 | 1:59.6 | 204 | 1002 | 19 |
| 8:02.0 | 2,000 | 2:00.5 | 200 | 988 | 19 |
| 7:58.6 | 4,000 | 1:59.6 | 204 | 1003 | 19 |
| 7:58.9 | 6,000 | 1:59.7 | 204 | 1001 | 19 |
| 7:58.5 | 8,000 | 1:59.6 | 204 | 1003 | 19 |
| 7:55.7 | 10,000 | 1:58.9 | 208 | 1016 | 20 |
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Workout Graph
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