Luke Golds-Uili 10000m row
10,000
Meters
39:17.6
Time
1:57.8
Pace
676
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 20 |
| Stroke Count | 794 |
| Drag Factor | 115 |
December 12, 2023 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:17.6 | 10,000 | 1:57.8 | 214 | 1035 | 20 |
| 7:55.6 | 2,000 | 1:58.9 | 208 | 1016 | 20 |
| 7:52.0 | 4,000 | 1:58.0 | 213 | 1033 | 20 |
| 7:53.3 | 6,000 | 1:58.3 | 211 | 1027 | 20 |
| 7:52.0 | 8,000 | 1:58.0 | 213 | 1033 | 20 |
| 7:44.6 | 10,000 | 1:56.1 | 223 | 1068 | 21 |
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Workout Graph
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