Luke Golds-Uili 500m row
500
Meters
1:39.8
Time
1:39.8
Pace
40
Calories
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1511 |
| Stroke Rate | 27 |
| Stroke Count | 46 |
| Drag Factor | 107 |
February 07, 2024 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39.8 | 500 | 1:39.8 | 352 | 1511 | 27 |
| 0:19.9 | 100 | 1:39.5 | 355 | 1522 | 33 |
| 0:19.9 | 200 | 1:39.5 | 355 | 1522 | 24 |
| 0:20.0 | 300 | 1:40.0 | 350 | 1504 | 27 |
| 0:20.6 | 400 | 1:43.0 | 320 | 1402 | 23 |
| 0:19.4 | 500 | 1:37.0 | 383 | 1619 | 31 |
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Workout Graph
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