phyzix .
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/09/23 |
4x700m/1:00r |
12:19.3 |
2:12.0 |
RowErg |
View workout
|
01/05/23 |
5x700m/1:00r |
15:20.7 |
2:11.5 |
RowErg |
View workout
|
01/04/23 |
5x650m/1:00r |
14:26.5 |
2:13.3 |
RowErg |
View workout
|
01/03/23 |
5x600m/1:00r |
13:22.1 |
2:13.6 |
RowErg |
View workout
|
01/02/23 |
5x500m/1:00r |
11:05.9 |
2:13.1 |
RowErg |
View workout
|
07/26/22 |
4x4:00/1:00r |
3,674m |
2:10.6 |
RowErg |
View workout
|
07/26/22 |
4x4:00/1:00r |
3,674m |
2:10.6 |
RowErg |
View workout
|
07/07/22 |
10:00 |
2,230m |
2:14.5 |
RowErg |
View workout
|
07/07/22 |
3:31 |
686m |
2:34.1 |
RowErg |
View workout
|
07/06/22 |
20:00 |
4,214m |
2:22.3 |
RowErg |
View workout
|
07/05/22 |
4x4:00/1:00r |
3,652m |
2:11.4 |
RowErg |
View workout
|
06/27/22 |
20:00 |
4,430m |
2:15.4 |
RowErg |
View workout
|
06/25/22 |
3x8:00/2:00r |
4,801m |
2:29.9 |
RowErg |
View workout
|
06/25/22 |
3:51 |
650m |
2:58.3 |
RowErg |
View workout
|
06/20/22 |
4x4:00/1:00r |
3,611m |
2:12.9 |
RowErg |
View workout
|
05/20/22 |
2x12:00/2:00r |
5,276m |
2:16.4 |
RowErg |
View workout
|
05/17/22 |
20:00 |
4,355m |
2:17.7 |
RowErg |
View workout
|
05/16/22 |
4x4:00/1:00r |
3,618m |
2:12.6 |
RowErg |
View workout
|
05/11/22 |
10x1:00/1:00r |
2,372m |
2:06.4 |
RowErg |
View workout
|
05/11/22 |
10:00 |
1,880m |
2:39.7 |
RowErg |
View workout
|
05/10/22 |
4x2:30/2:30r |
2,396m |
2:05.2 |
RowErg |
View workout
|
05/03/22 |
25:03 |
5,229m |
2:23.7 |
RowErg |
View workout
|
04/27/22 |
20:00 |
4,145m |
2:24.7 |
RowErg |
View workout
|
04/27/22 |
5:00 |
951m |
2:38.1 |
RowErg |
View workout
|
04/26/22 |
4x5:00/r |
4,350m |
2:17.9 |
RowErg |
View workout
|