phyzix . 8020m row
8,020
Meters
42:01.7
Time
2:37.2
Pace
425
Calories
160
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 17 |
| Stroke Count | 720 |
| Drag Factor | 133 |
February 13, 2025 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:01.7 | 8,020 | 2:37.2 | 90 | 609 | 17 | 160 |
| 10:25.6 | 2,000 | 2:36.4 | 91 | 614 | 18 | 162 |
| 10:29.1 | 4,000 | 2:37.2 | 90 | 609 | 17 | 157 |
| 10:29.9 | 6,000 | 2:37.4 | 90 | 608 | 17 | 157 |
| 10:27.6 | 8,000 | 2:36.9 | 91 | 611 | 17 | 164 |
| 0:07.1 | 8,020 | 2:57.5 | 63 | 515 | 8 |
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Workout Graph
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