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Log

Date Workout Score Ave Comments Action
05/27/25 v5:00/r...14 8,808m 2:16.2

Rowed on EXR: EXR | Endurance Dash in Below Boston, Boston - Endurance Dash

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05/26/25 v2:30/r...3 7,336m 2:23.1

Rowed on EXR: EXR | Endurance Rally 1 on Full Circle, Bled - Endurance Rally 1

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05/24/25 v500m/r...16 15,000m 2:18.0

Rowed on EXR: EXR | Aerobic Capacity 8 on Trail of Extremes, EXR World - Aerobic Capacity 8

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05/23/25 v10:00/r...5 8,487m 2:21.3

Rowed on EXR: EXR | FTP preparation 1 in Watermill Wanderlust, Henley - FTP preparation 1

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05/22/25 v1000m/r...10 10,000m 2:21.3

Rowed on EXR: EXR | Aerobic Capacity 5 in Boston Loop, Boston - Aerobic Capacity 5

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05/21/25 v3:30/r...4 2,315m 2:48.4

Rowed on EXR: EXR | Quick Recharge on Desert Eight, EXR World - Quick Recharge

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05/19/25 10:09 4,305m 2:21.6 View workout
05/19/25 v1000m/r...11 11,264m 2:19.3

Rowed on EXR: EXR | Aerobic Capacity 7 in Grand Tour, Henley - Aerobic Capacity 7

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05/16/25 10:18 4,080m 2:31.6 View workout
05/16/25 v1000m/r...18 7,000m 2:18.7

Rowed on EXR: EXR | HIIT 1 on Full Circle, Bled - HIIT 1

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05/15/25 10:09 4,195m 2:25.3 View workout
05/15/25 v10:00/r...31 7,030m 2:18.6

Rowed on EXR: EXR | Cardiac Arrest 2 — Double Bypass on Expedition EXR, EXR World - Cardiac Arrest 2 — Double Bypass

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05/14/25 v3:00/r...12 3,142m 2:23.2

Rowed on EXR: EXR | Interval Ignition on Polar Loop, EXR World - Interval Ignition

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05/14/25 44:29 20,058m 2:13.1 View workout
05/13/25 10:06 4,305m 2:20.7 View workout
05/12/25 10:06 4,244m 2:22.9 View workout
05/12/25 v1000m/r...10 10,000m 2:19.0

Rowed on EXR: EXR | Anaerobic Capacity 2 in Race Of The Charles, Boston - Anaerobic Capacity 2

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05/09/25 10:50 4,628m 2:20.5 View workout
05/08/25 v10:00/r...2 2,956m 2:23.6

Rowed on EXR: EXR | Cadence Drill 2 on Hot 'N Cold, EXR World - Cadence Drill 2

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05/07/25 v3:00/2:00r...7 9,542m 2:02.0 View workout
05/07/25 10:29 4,054m 2:35.1 View workout
05/06/25 12:35 2,663m 2:21.8 View workout
05/05/25 4:49 974m 2:28.4 View workout
05/05/25 2:03 469m 4:23.1 View workout
05/05/25 45:04 20,983m 2:08.9 View workout