sergio mammi 10:09 BikeErg
4,305
Meters
10:09.9
Time
2:21.6
Pace
121
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| RPM | 76 |
| Revolution Count | 776 |
| Power/kg | 1.69 |
| Drag Factor | 56 |
May 19, 2025 11:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:09.9 | 4,305 | 2:21.6 | 123 | 723 | 76 |
| 5:00.0 | 2,075 | 2:24.5 | 116 | 698 | 74 |
| 10:00.0 | 2,169 | 2:18.3 | 132 | 755 | 79 |
| 10:09.9 | 62 | 2:39.6 | 86 | 595 | 67 |
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Workout Graph
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