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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Log

Date Workout Score Ave Comments Action
09/19/23 30:00 13,183m 2:16.5 View workout
09/18/23 31:16 13,545m 2:18.5 View workout
09/15/23 25:07 11,616m 2:09.7 View workout
09/13/23 45:00 20,616m 2:10.9 View workout
09/12/23 25:00 11,300m 2:12.7 View workout
09/12/23 20:00 4,693m 2:07.8 View workout
09/11/23 4:10 839m 2:28.9 View workout
09/11/23 40:45 19,380m 2:06.1 View workout
09/10/23 30:00 14,348m 2:05.4 View workout
09/08/23 v5:00/r...9 5,237m 2:23.2

Rowed on EXR: Aerobic Power 1 - Aerobic Power 1

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09/07/23 25:00 11,419m 2:11.3 View workout
09/06/23 v4:00/r...34 4,989m 2:14.0

Rowed on EXR: Triple Tabata - Triple Tabata

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09/05/23 25:00 11,535m 2:10.0 View workout
09/04/23 10000m 21:29.9 2:08.9 View workout
09/01/23 v500m/r...1 500m 1:51.9

Rowed on EXR: 500m Race - 10k 1k riscaldamento

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09/01/23 v1000m/r...7 7,000m 2:21.4

Rowed on EXR: Anaerobic Capacity 1 - Anaerobic Capacity 1

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08/29/23 v1000m/r...22 14,000m 2:22.5

Rowed on EXR: Aerobic Capacity 9 - Aerobic Capacity 9

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08/25/23 v5:00/r...23 8,744m 2:25.6

Rowed on EXR: Anaerobic Power 2 - Anaerobic Power 2

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08/25/23 v2:39/r...1 530m 2:30.8

Rowed on EXR: Resilient Racer 4 - Resilient Racer 4

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08/20/23 v10:00/r...7 8,745m 2:17.2

Rowed on EXR: FTP preparation 3 - FTP preparation 3

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08/16/23 v1000m/r...7 7,000m 2:28.0

Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2

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08/14/23 v2000m/r...16 8,500m 2:17.9

Rowed on EXR: Interval Preparation 1 - Interval Preparation 1

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08/13/23 v1000m/r...4 3,563m 2:23.3

Rowed on EXR: Anaerobic Capacity 2 - Anaerobic Capacity 2

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08/10/23 v5:00/r...23 8,849m 2:23.9

Rowed on EXR: Anaerobic Power 2 - Anaerobic Power 2

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08/08/23 v9:00/r...34 9,859m 2:16.9

Rowed on EXR: Endurance with sprints - Endurance with sprints

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