Jay Cain
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/24/25 | v500m/1:00r...6 | 3,000m | 1:49.0 | RowErg | View workout | |
| 09/21/25 | v1:00/1:00r...7 | 4,812m | 1:49.1 | RowErg | View workout | |
| 09/20/25 | 2:38 | 689m | 1:55.1 | RowErg | View workout | |
| 08/05/25 | v4:00/3:00r...2 | 1,796m | 2:13.6 | RowErg | View workout | |
| 07/17/25 | v1:00/2:00r...5 | 3,901m | 1:55.3 | RowErg | View workout | |
| 01/19/25 | v2000m/3:00r...3 | 3,500m | 1:50.5 | RowErg | View workout | |
| 12/27/24 | v4:00/2:00r...7 | 5,049m | 1:52.8 | RowErg | View workout | |
| 12/25/24 | v25c/1:00r...12 | 3,547m | 1:40.5 | RowErg | View workout | |
| 12/24/24 | 100m | 0:16.9 | 1:24.5 | RowErg | View workout | |
| 12/21/24 | 18000m | 1:28:41.1 | 2:27.8 | RowErg | View workout | |
| 12/21/24 | 185m | 0:54.1 | 2:26.2 | RowErg | View workout | |
| 12/15/24 | v0:45/0:45r...20 | 3,723m | 2:00.8 | RowErg | View workout | |
| 12/14/24 | v1000m/3:00r...3 | 3,000m | 1:59.0 | RowErg | View workout | |
| 12/12/24 | v1:00/3:00r...8 | 2,522m | 1:35.1 | RowErg | View workout | |
| 12/11/24 | 6000m | 25:47.6 | 2:08.9 | RowErg | View workout | |
| 12/10/24 | 2000m | 9:53.7 | 2:28.4 | RowErg | View workout | |
| 12/10/24 | 8x500m/1:00r | 15:26.9 | 1:55.8 | RowErg | View workout | |
| 12/09/24 | 2012m | 7:46.7 | 1:55.9 | RowErg | View workout | |
| 12/09/24 | 42m | 0:22.9 | 4:32.6 | RowErg | View workout | |
| 12/08/24 | 10000m | 48:58.2 | 2:26.9 | RowErg | View workout | |
| 12/08/24 | 348m | 1:37.9 | 2:20.6 | RowErg | View workout | |
| 12/07/24 | v2:30/0:30r...10 | 6,413m | 1:56.9 | RowErg | View workout | |
| 12/04/24 | 3000m | 14:39.2 | 2:26.5 | RowErg | View workout | |
| 12/03/24 | 3000m | 13:29.2 | 2:14.8 | RowErg | View workout | |
| 12/01/24 | v1000m/r...9 | 7,000m | 2:01.3 | RowErg | View workout |