Jay Cain 1:09 row
287
Meters
1:09.1
Time
2:00.3
Pace
19
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 23 |
| Stroke Count | 27 |
| Drag Factor | 127 |
November 27, 2025 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.1 | 287 | 2:00.3 | 201 | 990 | 23 |
| 1:09.1 | 287 | 2:00.3 | 201 | 990 | 23 |
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Workout Graph
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