Jay Cain
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/12/24 |
v250m/0:45r...12 |
3,000m |
1:53.1 |
RowErg |
View workout
|
06/10/24 |
v1000m/3:00r...3 |
3,000m |
2:10.0 |
RowErg |
View workout
|
06/09/24 |
v50c/2:00r...5 |
1,602m |
1:33.6 |
RowErg |
View workout
|
06/02/24 |
v1:00/1:00r...7 |
2,743m |
1:49.3 |
RowErg |
View workout
|
06/01/24 |
v25c/1:00r...10 |
3,101m |
1:44.1 |
RowErg |
View workout
|
05/20/24 |
v1:00/2:00r...5 |
4,012m |
1:52.1 |
RowErg |
View workout
|
05/17/24 |
v1000m/1:00r...3 |
3,000m |
1:56.9 |
RowErg |
View workout
|
05/13/24 |
v5:00/2:00r...3 |
3,071m |
1:57.2 |
RowErg |
View workout
|
05/06/24 |
v1:00/2:00r...5 |
3,317m |
1:57.5 |
RowErg |
View workout
|
05/04/24 |
v2:00/1:00r...6 |
2,696m |
2:13.5 |
RowErg |
View workout
|
05/03/24 |
v3:00/2:00r...4 |
3,063m |
1:57.5 |
RowErg |
View workout
|
05/02/24 |
v1:00/1:00r...4 |
1,433m |
2:26.5 |
RowErg |
View workout
|
04/29/24 |
v0:20/0:10r...24 |
2,406m |
1:39.7 |
RowErg |
View workout
|
04/27/24 |
v50c/2:00r...5 |
1,639m |
1:34.9 |
RowErg |
View workout
|
04/25/24 |
v1000m/3:00r...3 |
3,000m |
1:49.9 |
RowErg |
View workout
|
04/22/24 |
v0:45/0:45r...20 |
4,316m |
1:44.2 |
RowErg |
View workout
|
04/21/24 |
v3:00/2:00r...5 |
4,854m |
1:57.4 |
RowErg |
View workout
|
04/20/24 |
v5:00/2:00r...4 |
4,459m |
2:14.5 |
RowErg |
View workout
|
04/18/24 |
v1000m/1:00r...3 |
3,000m |
2:13.8 |
RowErg |
View workout
|
04/16/24 |
v1:00/1:00r...10 |
2,680m |
1:51.9 |
RowErg |
View workout
|
04/15/24 |
v2000m/3:00r...4 |
5,000m |
1:59.6 |
RowErg |
View workout
|
04/14/24 |
v4:00/3:00r...4 |
4,016m |
1:59.5 |
RowErg |
View workout
|
04/12/24 |
v750m/2:00r...2 |
1,500m |
2:10.4 |
RowErg |
View workout
|
04/10/24 |
v4:00/2:00r...3 |
2,749m |
2:10.9 |
RowErg |
View workout
|
04/09/24 |
v2:00/1:00r...3 |
1,695m |
2:03.8 |
RowErg |
View workout
|