Jay Cain
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/27/24 | v1000m/1:00r...4 | 4,000m | 2:05.9 | RowErg | View workout | |
| 06/17/24 | v2000m/3:00r...3 | 6,000m | 2:07.4 | RowErg | View workout | |
| 06/13/24 | v4:00/2:00r...7 | 4,430m | 2:08.6 | RowErg | View workout | |
| 06/12/24 | v250m/0:45r...12 | 3,000m | 1:53.1 | RowErg | View workout | |
| 06/10/24 | v1000m/3:00r...3 | 3,000m | 2:10.0 | RowErg | View workout | |
| 06/09/24 | v50c/2:00r...5 | 1,602m | 1:33.6 | RowErg | View workout | |
| 06/02/24 | v1:00/1:00r...7 | 2,743m | 1:49.3 | RowErg | View workout | |
| 06/01/24 | v25c/1:00r...10 | 3,101m | 1:44.1 | RowErg | View workout | |
| 05/20/24 | v1:00/2:00r...5 | 4,012m | 1:52.1 | RowErg | View workout | |
| 05/17/24 | v1000m/1:00r...3 | 3,000m | 1:56.9 | RowErg | View workout | |
| 05/13/24 | v5:00/2:00r...3 | 3,071m | 1:57.2 | RowErg | View workout | |
| 05/06/24 | v1:00/2:00r...5 | 3,317m | 1:57.5 | RowErg | View workout | |
| 05/04/24 | v2:00/1:00r...6 | 2,696m | 2:13.5 | RowErg | View workout | |
| 05/03/24 | v3:00/2:00r...4 | 3,063m | 1:57.5 | RowErg | View workout | |
| 05/02/24 | v1:00/1:00r...4 | 1,433m | 2:26.5 | RowErg | View workout | |
| 04/29/24 | v0:20/0:10r...24 | 2,406m | 1:39.7 | RowErg | View workout | |
| 04/27/24 | v50c/2:00r...5 | 1,639m | 1:34.9 | RowErg | View workout | |
| 04/25/24 | v1000m/3:00r...3 | 3,000m | 1:49.9 | RowErg | View workout | |
| 04/22/24 | v0:45/0:45r...20 | 4,316m | 1:44.2 | RowErg | View workout | |
| 04/21/24 | v3:00/2:00r...5 | 4,854m | 1:57.4 | RowErg | View workout | |
| 04/20/24 | v5:00/2:00r...4 | 4,459m | 2:14.5 | RowErg | View workout | |
| 04/18/24 | v1000m/1:00r...3 | 3,000m | 2:13.8 | RowErg | View workout | |
| 04/16/24 | v1:00/1:00r...10 | 2,680m | 1:51.9 | RowErg | View workout | |
| 04/15/24 | v2000m/3:00r...4 | 5,000m | 1:59.6 | RowErg | View workout | |
| 04/14/24 | v4:00/3:00r...4 | 4,016m | 1:59.5 | RowErg | View workout |