Jay Cain
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/25/22 | 15:00 | 3,085m | 2:25.8 | RowErg | View workout | |
| 07/22/22 | 3x5:00/1:00r | 3,483m | 2:09.1 | RowErg | View workout | |
| 07/20/22 | 20x10c/0:30r | 9:57.6 | 1:51.0 | RowErg | View workout | |
| 07/18/22 | 4x1:00/1:30r | 1,164m | 1:43.0 | RowErg | View workout | |
| 03/30/22 | 9:46 | 2,338m | 2:05.3 | RowErg | View workout | |
| 03/26/22 | 10:02 | 2,316m | 2:10.0 | RowErg | View workout | |
| 02/27/22 | v10:00/r...6 | 7,463m | 2:10.6 | RowErg | View workout | |
| 02/22/22 | 4:37 | 1,030m | 2:14.7 | RowErg | View workout | |
| 02/22/22 | 5:04 | 1,132m | 2:14.3 | RowErg | View workout | |
| 02/19/22 | v5000m/r...1 | 5,000m | 1:56.9 | RowErg | View workout | |
| 02/16/22 | v5:00/r...21 | 4,218m | 2:15.1 | RowErg | View workout | |
| 02/13/22 | 14:36 | 3,522m | 2:04.4 | RowErg | View workout | |
| 02/13/22 | 15:05 | 3,634m | 2:04.5 | RowErg | View workout | |
| 02/08/22 | v1000m/r...14 | 11,000m | 2:14.9 | RowErg | View workout | |
| 02/06/22 | v1000m/r...11 | 11,000m | 2:10.4 | RowErg | View workout | |
| 02/03/22 | v1000m/r...20 | 6,250m | 2:08.6 | RowErg | View workout | |
| 01/31/22 | v2000m/r...1 | 2,000m | 1:45.6 | RowErg | View workout | |
| 01/31/22 | 4:05 | 727m | 2:48.5 | RowErg | View workout | |
| 01/29/22 | v2000m/r...8 | 10,000m | 2:18.7 | RowErg | View workout | |
| 01/27/22 | v1000m/r...7 | 7,000m | 2:14.7 | RowErg | View workout | |
| 01/24/22 | 17:46 | 4,186m | 2:07.4 | RowErg | View workout | |
| 01/22/22 | v5:00/r...7 | 2,261m | 2:26.9 | RowErg | View workout | |
| 01/20/22 | 20:02 | 4,387m | 2:17.0 | RowErg | View workout | |
| 01/18/22 | v1000m/r...10 | 10,000m | 2:15.9 | RowErg | View workout | |
| 01/16/22 | 20:17 | 4,035m | 2:30.8 | RowErg | View workout |