Jay Cain

Log

Date Workout Score Ave Comments Action
12/05/22 v2000m/3:00r...4 5,000m 2:04.7 View workout
11/21/22 20:00 4,351m 2:17.8 View workout
09/28/22 814m 2:54.1 1:46.9 View workout
09/16/22 v4:00/2:00r...5 2,439m 2:27.6 View workout
09/14/22 15:00 3,039m 2:28.0 View workout
09/09/22 10:00 2,252m 2:13.2 View workout
09/05/22 v500m/2:00r...5 3,500m 2:09.2 View workout
09/02/22 v50c/2:00r...5 2,261m 2:04.7 View workout
08/31/22 v2:00/2:00r...5 3,363m 2:04.8 View workout
08/27/22 4x40c/2:00r 8:34.6 1:54.8 View workout
08/25/22 v1000m/r...5 6,000m 2:20.0 View workout
08/23/22 v2:00/1:00r...5 2,522m 1:58.9 View workout
08/22/22 10x20c/1:00r 8:43.0 1:44.7 View workout
08/20/22 v8:00/3:00r...4 5,023m 1:59.4 View workout
08/18/22 v4:00/2:00r...4 3,707m 2:09.4 View workout
08/16/22 5000m 23:45.5 2:22.5 View workout
08/14/22 v20c/2:00r...5 4,666m 2:05.6 View workout
08/13/22 v1:00/1:00r...7 4,141m 1:55.9 View workout
08/09/22 4x2:00/1:00r 2,087m 1:54.9 View workout
07/29/22 1000m 4:58.1 2:29.0 View workout
07/29/22 v50c/2:00r...5 2,010m 1:51.0 View workout
07/26/22 v5:00/r...8 3,742m 2:32.3 View workout
07/25/22 15:00 3,085m 2:25.8 View workout
07/22/22 3x5:00/1:00r 3,483m 2:09.1 View workout
07/20/22 20x10c/0:30r 9:57.6 1:51.0 View workout