Jay Cain 2000m row
2,000
Meters
6:58.5
Time
1:44.6
Pace
155
Calories
171
Heart Rate
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1351 |
| Stroke Rate | 28 |
| Stroke Count | 200 |
July 04, 2024 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:58.5 | 2,000 | 1:44.6 | 306 | 1351 | 28 | 171 |
| 1:40.9 | 500 | 1:40.9 | 341 | 1472 | 30 | 164 |
| 1:42.6 | 1,000 | 1:42.6 | 324 | 1415 | 30 | 171 |
| 1:49.6 | 1,500 | 1:49.6 | 266 | 1214 | 28 | 173 |
| 1:45.4 | 2,000 | 1:45.4 | 299 | 1328 | 27 | 178 |
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Workout Graph
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