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Jul 22 The StrengthErg & ErgData

Benjamin Becerra

Log

Date Workout Score Ave Comments Action
05/23/22 v6:00/r...3 2,892m 2:35.6

erg.zone

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05/23/22 2x1000m/2:01r 4:03.2 2:01.6

erg.zone

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05/23/22 v4:00/r...3 2,457m 2:02.1

erg.zone

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05/20/22 15:00 3,113m 2:24.5 View workout
05/20/22 5x1000m/1:00r 23:39.7 2:21.9 View workout
05/20/22 v4:00/r...3 2,330m 2:08.7 View workout
05/18/22 15:00 3,108m 2:24.7 View workout
05/18/22 v1000m/2:00r...6 5,294m 2:08.2 View workout
05/18/22 v4:00/r...3 2,394m 2:05.3 View workout
05/17/22 15:00 3,415m 2:11.7 View workout
05/17/22 965m 3:45.9 1:57.0 View workout
05/17/22 7:46 2,022m 1:55.3 View workout
05/17/22 v4:00/r...3 2,220m 2:15.1 View workout
05/15/22 15:00 3,188m 2:21.1 View workout
05/15/22 v1000m/2:00r...6 6,000m 2:07.8 View workout
05/15/22 v4:00/r...3 2,322m 2:09.1 View workout
05/14/22 15:00 2,998m 2:30.1 View workout
05/14/22 v1000m/1:48r...5 5,000m 2:01.3 View workout
05/14/22 v2m/r...6 2,219m 2:04.1 View workout
05/14/22 v4:00/r...3 2,483m 2:00.8 View workout
05/07/22 15:00 3,011m 2:29.4 View workout
05/07/22 5x5:00/2:00r 6,035m 2:04.2 View workout
05/07/22 v4:00/r...3 2,363m 2:06.9 View workout
05/06/22 100m 0:16.7 1:23.5 View workout
05/06/22 100m 0:16.8 1:24.0 View workout