Benjamin Becerra 2x1000m/2:01r row
1,000
Meters
4:03.2
Time
2:01.6
Pace
68
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | 4:01.0 |
| Overall Distance | 1,022 |
| Overall Time | 8:04.2 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 120 |
May 23, 2022 15:44:23
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.2 | 1,000 | 2:01.6 | 195 | 969 | 23 | |
| 4:03.2 | 1,000 | 2:01.6 | 195 | 969 | 23 | |
| 0:22.9 | 66 | 2:53.4 | 67 | 530 | 28 | |
| r22 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
erg.zone