Benjamin Becerra 15:00 row
3,108
Meters
15:00.0
Time
2:24.7
Pace
173
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 315 |
| Drag Factor | 122 |
May 18, 2022 19:31:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,108 | 2:24.7 | 115 | 696 | 21 |
| 6:00.0 | 1,269 | 2:21.8 | 123 | 722 | 22 |
| 12:00.0 | 1,196 | 2:30.5 | 103 | 653 | 21 |
| 15:00.0 | 643 | 2:19.9 | 128 | 739 | 19 |
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Workout Graph
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