Benjamin Becerra v2m/r...6 row
2,219
Meters
9:11.1
Time
2:04.1
Pace
142
Calories
110
Heart Rate
Rest Distance | 0 |
---|---|
Rest Time | |
Overall Distance | 2,219 |
Overall Time | 9:11.1 |
Average Watts | 183 |
---|---|
Calories Per Hour | 929 |
Stroke Count | 1 |
May 14, 2022 16:11:21
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:11.1 | 2,219 | 2:04.1 | 183 | 929 | 110 | |
0:00.9 | 2 | 3:45.0 | 31 | 405 | 110 | |
0:00.7 | 3 | 1:56.6 | 220 | 1058 | 112 | |